Apps And Websites To Keep You Calm And Lift Your Spirits
Alternatives
Hosts talks and workshops with world leaders and visionary teachers in contemporary spirituality, conscious business and well-being, providing a variety of spiritual solutions for everyday living.
BeeZone
Provides a variety of free tools to enable you to take a break from a racing, stressful mind and come back to calmness and focus. It can be used by anyone.
Calm
Helps users to sleep better, boost their confidence and reduce stress and anxiety, with the help of guided meditations, soothing music and bedtime stories
Calmer You
Podcasts, blogs and courses designed to help you become your calmest, happiest and most confident self.
Conscious Café
Offers a friendly, welcoming community for people who want to live life more consciously through listening, exploring and sharing ideas with others in a
non-judgemental, safe space.
Caroline Myss
Access thoughtful blogs and videos by Caroline Myss, a bestselling author and internationally renowned speaker in the fields of human consciousness and spirituality.
Evolving Minds
Offers mindful blogs, meditations and events as a way to be present to our struggles without being overwhelmed by them.
Global Cooperation House
A feast of talks, workshops and courses. You can also sign up for a ‘Thought For The Day’ or have a go at the Virtual Wheel and discover the virtue you need to help you at this moment in your life. All free of charge.
Happidote
A free app specially designed to assist healthcare professionals. Happidote (think happy antidote!) offers an easy way to access practical advice through guided meditations to help calm your mind and soothe the stress of work.
Inspired Stillness
A virtual bookshop enabling people to find a place of stillness within through blogs, stories, events, books, music and meditation.
Happiful
Gives free access to the Happiful monthly magazine, which promotes positive mental health and gives access to a directory of therapies, therapists and wellbeing courses.
Headspace
Helps users to sleep better, boost their confidence and reduce stress and anxiety, with the help of guided meditations, soothing music and bedtime stories
Just-a-minute
Experience the power of a quiet mind with forty one-minute relaxing meditations to transform your day. Free of charge.
Kindred Spirit Magazine
A bi-monthly magazine dedicated to spiritual and compassionate living.
Meditation Lounge
A variety of meditations based on raja yoga to help with a bad day, a tricky relationship, a frazzling deadline. Or just to relax and find some peace of mind. Free of charge.
Radio Eyesee
Plays soft music for meditation, reflection and relaxation day and night with weekly randomising of tracks.
Relax Kids
Uses research-based mindfulness and relaxation techniques along side values and positive psychology to help support children’s emotional health and wellbeing.
Dr Julie Smith
Provides top quality mental health education through impactful videos and blogs.
The Journey
Free videos, meditations and blogs by Brandon Bays, a world-leading authority on emotional healing and life transformation.
Disclaimer: None of the above apps and websites are affiliated to or endorsed by this website.