Insightful Books To Help Shift The Darkness
Defeating Depression and Anxiety
Arora, Neeraj
Depression Under Cover
Guildford Press
Brotheridge, Chloe
The Anxiety Solution
Penguin
Eagger, Sarah & Alcoe, Jan
Stillness In The Storm
Janki Foundation For Spirituality In Healthcare
Haig, Matt
Reasons To Stay Alive
Canongate Books
Hari, Johann
Lost Connections
Bloomsbury
Rowe, Dorothy
The Courage To Live
Fontana
Keeping Calm
Acton Smith, Michael
Calm
Penguin
Cotton, Fearne
Quiet
Orion Spring
Janki, Dadi
The Gift Of Peace
BKIS
Wilson, Paul
The Little Book of Calm
Penguin
Being Mindful
Hasson, Gill
Mindfulness Pocket Book
John Wiley
Patel, Meera,Lee
Start Where You Are: A Journal for Self-Exploration
Perigree Books
Sunim, Haemin
The Things You Can See Only When You Slow Down
Penguin Books
Wax, Ruby
A Mindful Guide for the Frazzled
Penguin Books
Williams, Mark & Penman, Danny
Mindfulness: A practical guide to finding peace in a frantic world
Little, Brown Book Group
Williams, Mark
The Mindful Way Through Depression
Guildford Press
Changing Our Mindset
Frankel, Viktor
Man’s Search For Meaning
Rider
Lipton, Bruce
The Biology of Belief
Hay House
Katie, Byron
Loving What Is
Rider
De Seriere, Annemarie
Will To Wonder
Annemarie De Seriere
Murray, Joseph
The Power of Your Subconscious
Pocket Books
Tracey, Brian
Change Your Thinking, Change Your Life
Hodder Mobius
Healing Ourselves
Alcoe, Jan
Lifting Your Spirits
Janki Foundation for Spirituality in Healthcare
Hay, Louise L.
You Can Heal Your Life
Hay House
Levine, Peter A.
Walking The Tiger – Healing Trauma
North Atlantic Books
Lindfield, Gael
The Emotional Healing Strategy
Penguin
Nelson, Bradley
The Emotion Code
Wellness Unmasked Publishing
Ruskan, John
Emotional Clearing
Rider
Servan, David
Healing Without Freud or Prozac
Rodale
Topham, Sally
Finding The River
Dragon Rising Publishing
Creating Happiness
Ben-Shahar, Tal
Happier
McGraw-Hill
Cotton, Fearne
Happy
Orion Spring
Haidt, Jonathan
The Happiness Hypothesis
Arrow Books
Holden, Robert
Happiness Now!
Hay House
Ricard, Matthieu
Happiness
Atlantic Books
Verma, Shivani
Happiness Unlimited
Amaryllis
Building Inner Strength
Burns, Sally & Lamont, Georgeanne
Values and Visions: Engaging Students, Refreshing Teachers
The Values and Visions Foundation
Covey, Stephen
7 Habits of Highly Effective People
Simon & Schuster
Field, Lynda
60 Tips For Self-Esteem
Element
Hamilton, David
The Five Effects of Kindness
Hay House UK
McConnel, John
Living Our Values
BKIS
Neff, Kristen
Self Compassion
Hodder& Stoughton
Richardson, Cheryl
The Art of Extreme Self Care
Hay House
Shetty, Jay
Think Like A Monk
Thorsons
Smith, David Miln
Hug The Monster
Rider
Williams, Nick
Unconditional Success
Bantam Books
Exploring Higher Consciousness
George, Mike
The 7 Aha’s of Highly Enlightened Souls
O Books
Janki, Dadi
Companion of God
BKIS
Kirpalani, Jayanti
God’s Healing Power
Penguin
Kirpalani, Jayanti
The Power of Meditation
BKIS
Ladva, Aruna
It’s Time to Be Cool
BKIS
Moorjani, Anita
Dying To Be Me
Hay House
Myss, Caroline
Entering The Castle
Simon and Schuster
Peck, Scott M
Further Along The Road Less Travelled
Pocket Books
Rider
Strano, Anthony
The Man Who Loved Angels
BKIS
Taylor, Steve
The Fall
Iff Books
Tolle, Eckhart
The Power of Now
Yellow Kite
Williamson, Marianne
A Return To Love
Thorsons